Take a Walk in the Park Day

It’s National Take a Walk in the Park Day! So get out there, get your exercise and destress with nature. #liveyourbestlife #innov8tivenutrition...

Strawberry Sh8ke

How about a Strawberry Sh8ke recipe to start the day? Ingredients: 2 scoops of Sh8ke It Up protein supplement, 1/2 cup frozen, unsweetened strawberries, 4 ice cubes, 8-12 oz. almond milk   Place all ingredients into a blender. Blend on high until smooth....

Motiv8tion Monday

Aim for the moon. If you miss, you may hit a star. – W. Clement Stone#motiv8tionmonday #liveyourbestlife #innov8tivenutrition  ...

Blackberry Blast

Did you know our Sh8ke It Up protein supplement is an excellent base for smoothies? Here’s our Blackberry Blast Recipe: Ingredients: 10-12 oz. almond milk 2 scoops Sh8ke It UP 15-20 blackberries 4 ice cubes Place all ingredients in blender and blend well....

Grilled Avocados

Avocados are truly amazing: packed with Vitamins K, E, C, B1, B2, B3, B5 and B6. Throw in some fiber, copper, folate, potassium zinc, iron, manganese, and magnesium and you’ve got some serious nutrition. They are also awesome when cooked on the grill. Halve...